Archive for July 18th, 2008

Fitness: Energy Levels

Posted on July 18, 2008. Filed under: Health and Wellness | Tags: athlete, body, change, exercise, fitness, getting in shape, walking, weight loss |

I’m not feeling very well today because I ate a couple of things yesterday that my body apparently no longer likes. One of those is cookies. I had two little cookies at a get-together at work, and my stomach rebelled for hours. In fact, I spent the entire night tossing and turning with sharp belly [...]